Ergonomics Health Center

Think about how many hours of your life have been spent sitting in chairs. The number is surely staggering. Millions of people are sitting in badly designed chairs or in a position that can cause chronic back painand undue suffering. Ergonomics is about designing for our physiology. Whether you are buying an ergonomic chairto support your back or taking steps to improve your posture, knowing proper techniques and proper chair design will help you improve your back's health.