Exercise and Rehab

Welcome to HealthRcovered’s Exercise and Rehab patient community. You can also read doctor approved Exercise Articles.

Pages

Topic / Topic starter Replies Views Last postsort ascending
Hot topic Post ACDF - My journey of recovery and exercise (Page: 1, 2, 3, 4)
by greggva >> Mon, 12/30/2013 - 9:59am
40
0 by eRB
Thu, 10/22/2015 - 6:09am
Normal topic Athlete/Road cyclist post L4/L5 microdiscectomy (Page: 1, 2)
by Anonymous (not verified) >> Mon, 08/03/2009 - 5:48am
12
3,611 by rahishah
Wed, 10/21/2015 - 9:43am
Normal topic Weight Lifting and Spinal Problems
by dilauro >> Tue, 09/15/2015 - 12:10pm
10
0 by BMan
Mon, 10/19/2015 - 4:03pm
Hot topic Running after fusion surgery (Page: 1, 2)
by noseovertail >> Sun, 02/21/2010 - 3:46pm
18
3,122 by Ssimacek
Thu, 10/08/2015 - 10:02pm
Normal topic Swimming
by DJWL5S1 >> Sat, 10/03/2015 - 3:41pm
3
0 by DJWL5S1
Sun, 10/04/2015 - 3:04am
Normal topic Lifting weights after two level fusion (Page: 1, 2)
by Rob M >> Thu, 01/31/2013 - 5:05pm
12
0 by dilauro
Fri, 09/25/2015 - 9:24am
Normal topic McKenzie exercises for L4/L5 disc herniation?
by Zakmoon >> Wed, 09/23/2015 - 5:02am
1
0 by Liz
Wed, 09/23/2015 - 7:01am
Normal topic Biking after ACDF
by bwestmass >> Tue, 07/28/2015 - 8:16pm
1
0 by Liz
Wed, 07/29/2015 - 3:27am
Normal topic Exercises for herniated disc and pinched cervical disc
by juca2015 >> Sun, 07/26/2015 - 4:23pm
1
0 by Liz
Mon, 07/27/2015 - 3:21am
Normal topic Spondylolisthesis and Ellipticals
by Satchel >> Thu, 07/09/2015 - 5:05pm
1
0 by Satchel
Fri, 07/24/2015 - 7:17am
Normal topic Herniated and degeneration cervical bone and herniated lumber
by Nikku >> Sat, 07/04/2015 - 12:41am
2
0 by Savage
Sat, 07/04/2015 - 1:55pm
Normal topic How to Maintain Muscle Tone with an injury to the spine. (Page: 1, 2)
by joanl >> Tue, 01/08/2013 - 9:09am
11
0 by jodijodi
Wed, 07/01/2015 - 6:08am
Normal topic Proof in the power of exercising from my experience with disc problems
by Sprout >> Thu, 06/18/2015 - 2:26pm
1
0 by Sprout
Fri, 06/19/2015 - 11:30am
Normal topic Moderate Central Disc Herniation at L5-S1 after whiplash
by aazantout >> Tue, 06/16/2015 - 3:14am
0
0 by aazantout
Tue, 06/16/2015 - 8:06am
Hot topic scuba diving after fusion? (Page: 1, 2, 3, 4)
by phyllis_ga >> Mon, 09/29/2008 - 7:57pm
31
4,956 by Badbackrob
Thu, 05/28/2015 - 7:18pm
Hot topic Weight Lifting after ACDF (Page: 1, 2)
by fiacomceo >> Tue, 03/19/2013 - 10:44pm
15
0 by brandon31
Fri, 05/08/2015 - 5:34am
Normal topic 4 weeks post op exercise?
by gauthit >> Sun, 05/03/2015 - 10:35pm
0
0 by gauthit
Sun, 05/03/2015 - 10:35pm
Normal topic Physio and exercise with l5-s1 prolapse
by gregluno >> Fri, 05/01/2015 - 4:14am
0
0 by gregluno
Fri, 05/01/2015 - 4:14am
Normal topic Any help for C5 Palsy / Arm Palsy?
by swing dancer >> Thu, 04/30/2015 - 4:29pm
0
0 by swing dancer
Thu, 04/30/2015 - 4:29pm
Normal topic Running and Osteoarthritis Spine
by csb >> Thu, 03/05/2015 - 3:57am
4
0 by dilauro
Tue, 04/28/2015 - 8:42am
Normal topic CDR - Cervical Disc Replacement and Swimming
by rbfinch2 >> Sat, 01/24/2015 - 8:14pm
7
0 by spaceaholic
Thu, 04/16/2015 - 7:47pm
Normal topic Femoral Nerve Damage/ Quad atrophy
by Marais >> Wed, 02/06/2013 - 4:05pm
2
0 by StephanieBlackman
Thu, 03/26/2015 - 1:20pm
Normal topic Looking for a specialized spa
by Garfield >> Tue, 03/17/2015 - 8:31am
0
0 by Garfield
Tue, 03/17/2015 - 10:29am
Normal topic Is my sciatica disc related or nor?
by Mr Beef >> Wed, 03/11/2015 - 3:14pm
2
0 by Mr Beef
Fri, 03/13/2015 - 5:30am
Normal topic First ortho appointment
by Emily 7289 >> Sun, 03/01/2015 - 8:30pm
1
0 by formerweightlifter
Tue, 03/03/2015 - 3:20pm

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