Quitting Smoking Blog Posts

11 Ways to Indulge Your Spine

Your spine is an intricate, important part of your body. Ensure you are doing everything you can to maintain or improve its health with these 11 ideas to help you indulge your spine.

Medication Choices to Help You Quit Smoking

Not only is smoking bad for your health, it is also closely related to chronic pain. But there are medication options available to help you quit. Learn more about one of them.

3 Empowering Health Resolutions for 2015

One of the most important resolutions you can make in 2015 is to take care of your health. Here are 3 tips to get you started on the road to wellness.

Smoking and Low Back Pain

The fact that smoking is not good for your health is not exactly news, but most people do not associate smoking with pain. Lifestyle issues such as smoking, as well as lack of exercise and obesity, hamper the patient’s ability to find sufficient pain relief over the long term. In fact, research has shown that smoking causes back pain.

Non-Smokers Report Less Back Pain

Smokers have a higher incidence of back pain than non-smokers. Read these seven tips to help you kick your smoking habit and work toward future free from back pain.